Friday, May 18, 2007

This is probably the best link I've found on ways to lose weight. It's simple and it shows right away. I would encourage this program more than anything else.
Fat Loss 4 Idiots

This is about losinng weight while gaining muscle. Turning weight loss into muscle gain.
Burn Fat Feed the Muscle

A program to show you how to gain the 6-pack. It tells you crunches are not the way and shows a brilliant way to lose the stomach fat and gain a 6-pack.
The Truth About Six-Pack Abs


This is an easy way to lose weight from your home, Not Having To Go To The Gym. Just by using dumbbells and some cardio work.
TurbulenceTraining.com

This is about losing embarrassing man boobs. And I know what you're thinking, what a joke. But seriously for some of us, wouldn't it be nice to be able to take off our shirts in the pool or in public and not be embarrassed?
Lose Man Boobs Naturally

This is fit over 40. For everyone that wants to stay fit even as their aging. Highly recommended.
Fit Over 40

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